Britney Spears is no stranger to making headlines, and this time, she’s the one holding the mic and the magnifying glass. In a fierce Instagram post that fans have been applauding her for, the pop icon peeled back the glittery curtain to offer a glimpse at the heartache, healing, and empowerment behind some of her most high-profile relationships.
“I dated two f–king complete a–holes,” Spears wrote in the since-deleted June 10 post, according to E! News. “I realized I loved their dogs more than them and I think it’s because their dogs bowed to me every time I entered the room!!! I choose animals over people any day!”
Britney Spears: ‘Cruel Humans’
In her powerful message, she referred to her former partners, unnamed, of course, but widely believed to include ex-husband Sam Asghari and Kevin Federline, as “cruel humans” who “never acknowledged” her.
“They never held my hand in the car,” she added, throwing shade like a powerful woman should. “Never the attention or affection I deserved. It’s like I was invisible.”
The post followed what Spears called an “extremely shady week,” likely referencing recent public comments by Asghari, who opened up about their marriage during a June 2 episode of “Trading Secrets” with Jason Tartick. While Spears didn’t say any specific names, the timeline and tone say plenty.
Several users went on to applaud and agree with the singer’s sentiments, with one saying, “She actually makes total sense here! I understand 100. Brit has so much empathy and so many have sucked her energy and left her a shell. I would def go live on a farm w her and animals.”
Sam Asghari Breaks His Silence on Britney Spears
Asghari, who married Spears in 2022 after meeting her on the set of her “Slumber Party” music video, recently shared some reflective words about their relationship. Especially regarding the decision to sign a prenup.
“I wanted to make sure she’s protected,” he said on the podcast. “I believed everyone in her life was taking advantage of her… I wanted to make sure that I’m the person that won’t do that. It’s very sad.”
Despite the apparent good intentions, fans were quick to raise eyebrows over the timing of his interview. Spears, for her part, seemed unimpressed. If her Instagram is any indication, she’s not looking back.
The pair’s marriage officially ended in 2024, after two whirlwind years that included highly publicized ups, downs, and court battles.
Focused on Healing, Dancing & Her Sons
Through it all, Britney’s core remains strong and centered on her two sons, Sean Preston and Jayden James, whom she shares with ex-husband Federline.
She’s also been flaunting her freedom and staying playful. Whether it’s through her bold dance videos or candid posts, which remind us exactly why fans fell in love with her. “I’m so turned off by humanity and the way people have literally … I have no words !!!” she said in her caption.
And when it comes to dating? Spears may be single, but she’s not sulking.
Whether she’s calling out shady behavior or turning heartbreak into humor, Spears is living proof that resilience comes with rhinestones. With her signature sass and a renewed sense of self, she’s rewriting the rules of romance, and this time, she’s got the last word.
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Britney Spears Shares Empowering Message While Reflecting on Former Relationships